Better Balance is back!
Have you lost confidence with your balance or mobility?
Would you like to exercise in a safe and supervised environment? We’re running a Better Balance Class for those wanting to improve their balance and mobility.
WHO: Anyone aged 60 years and over; OR, those with balance difficulties
WHEN: Tuesday or Friday afternoon (1-3pm) for 6 weeks
WHERE: JCUHealth, Level 1 Clinical Practice Building - See map
WHAT: Please wear closed in shoes and bring a water bottle
COST: $7 per session
See flyer for more details and dates.